{"id":10722,"date":"2026-02-24T09:57:50","date_gmt":"2026-02-24T08:57:50","guid":{"rendered":"https:\/\/www.heyfair.de\/?p=10722"},"modified":"2026-04-15T19:34:51","modified_gmt":"2026-04-15T17:34:51","slug":"6-massnahmen-fuer-bessere-hygiene","status":"publish","type":"post","link":"https:\/\/www.heyfair.de\/sv\/2026\/02\/24\/6-massnahmen-fuer-bessere-hygiene\/","title":{"rendered":"En blandning av \u00e5tg\u00e4rder f\u00f6r b\u00e4ttre hygien"},"content":{"rendered":"<p>Vi alla visste det nog: riktade \u00e5tg\u00e4rder och incitament kan avsev\u00e4rt f\u00f6rb\u00e4ttra efterlevnaden av handhygien. Men det blir riktigt intressant n\u00e4r man tittar n\u00e4rmare p\u00e5 siffrorna.<\/p>\n\n\n\n<p>I en&nbsp;<strong>systematisk granskning<\/strong><sup>[1]<\/sup> Irl\u00e4ndska forskare belyser <strong>kliniska pr\u00f6vningar mellan 2014 och 2020<\/strong>, som behandlar efterlevnad av handhygienregler bland v\u00e5rdpersonal. 57 studier, fr\u00e4mst fr\u00e5n Asien, Europa och USA, analyserades. Syftet var att identifiera effektiva strategier f\u00f6r att minska infektioner inom h\u00e4lso- och sjukv\u00e5rden.<\/p>\n\n\n\n<p>Resultaten \u00e4r tydliga: Kombinerade metoder visar betydande framg\u00e5ngar.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><strong>Systematisk granskning<\/strong><\/strong><\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Utv\u00e4rdering<strong><strong> kliniska pr\u00f6vningar<\/strong><\/strong><\/h2>\n\n\n\n<p id=\"isPasted\">Precis <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\">\u00d8 41 <\/mark>procent<\/strong>&nbsp;Detta \u00e4r den genomsnittliga handhygienf\u00f6ljsamheten UTAN riktade insatser, vilket granskningen av Conor Clancy och kollegor visar. Det betyder att i mer \u00e4n h\u00e4lften av de situationer d\u00e4r handhygien var n\u00f6dv\u00e4ndig, utf\u00f6rdes den inte korrekt.<\/p>\n\n\n\n<p>Genom olika interventioner minskade f\u00f6ljsamheten till ungef\u00e4r <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\">\u00d8 67 <\/mark>procent<\/strong> att \u00f6ka. \u00c5tg\u00e4rder som anv\u00e4ndes \u2013 individuellt eller i kombination \u2013 inkluderade utbildning, f\u00f6rb\u00e4ttrad infrastruktur, p\u00e5minnelser, prestations\u00e5terkoppling och \u00e5tg\u00e4rder baserade p\u00e5 team och ledarskap.<\/p>\n\n\n\n<p>Inom dessa studier utm\u00e4rker sig s\u00e4rskilt ett tillv\u00e4gag\u00e5ngss\u00e4tt:<strong> <\/strong>Den multimodala modellen fr\u00e5n International Nosocomial Infection Control Consortium (INICC) kunde \u00f6ka f\u00f6ljsamheten med ett nettogenomsnitt p\u00e5 35 procentenheter \u2013 det vill s\u00e4ga fr\u00e5n det genomsnittliga baslinjens v\u00e4rde till ungef\u00e4r <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\">\u00d8<\/mark><\/strong>&nbsp;76 <\/mark>procent<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large\"><img decoding=\"async\" width=\"1024\" height=\"259\" src=\"https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-1024x259.jpg\" alt=\"\" class=\"wp-image-10760\" srcset=\"https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-1024x259.jpg 1024w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-300x76.jpg 300w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-768x194.jpg 768w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-18x5.jpg 18w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-360x91.jpg 360w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-480x121.jpg 480w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-600x152.jpg 600w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-720x182.jpg 720w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01-860x217.jpg 860w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/02\/Systematisches-Review_Hygiene-Compliance_01.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Metod 1: INICC-modellen<\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e4tning och \u00e5terkoppling<\/h2>\n\n\n\n<p id=\"isPasted\">En metod som har visat s\u00e4rskilt h\u00f6ga effekter i flera studier \u00e4r den flerdimensionella modellen av <strong>Internationella konsortiet f\u00f6r kontroll av nosokomiala infektioner (INICC)<\/strong><sup>[2]<\/sup>. Efterlevnaden h\u00e4r \u00f6kade med i genomsnitt 35 procentenheter. Baserat p\u00e5 baslinjen motsvarar detta cirka 76 procent.<\/p>\n\n\n\n<p id=\"isPasted\">Tillv\u00e4gag\u00e5ngss\u00e4ttet kombinerar <strong>sex byggstenar<\/strong>, som griper tag i samtidigt:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>tydligt definierade \u00e5tg\u00e4rdspaket f\u00f6r typiska infektionsrisker<\/strong><\/li>\n\n\n\n<li><strong>Utbildningskurser och praktiska workshops<\/strong><\/li>\n\n\n\n<li><strong>systematisk registrering av smitttal<\/strong><\/li>\n\n\n\n<li><strong>Verifiering av efterlevnad av hygien\u00e5tg\u00e4rder<\/strong><\/li>\n\n\n\n<li><strong>regelbunden feedback om infektionsniv\u00e5er<\/strong><\/li>\n\n\n\n<li><strong>regelbunden \u00e5terkoppling om genomf\u00f6randet av \u00e5tg\u00e4rderna<\/strong><\/li>\n<\/ol>\n\n\n\n<p id=\"isPasted\">Fokus ligger p\u00e5 transparens och kontinuerlig feedback. Beteendet b\u00f6r inte bara f\u00f6r\u00e4ndras genom \u00f6verklaganden, utan \u00e4ven genom m\u00e4tbara resultat och synliga framsteg. <\/p>\n\n\n\n<p id=\"isPasted\">Den underliggande principen \u00e4r tydligt strukturerad: Vi m\u00e4ter. Vi presenterar resultaten. Vi g\u00f6r riktade f\u00f6rb\u00e4ttringar.<\/p>\n\n\n\n<p id=\"isPasted\"><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><strong>Metod 2: WHO-modellen<\/strong><\/strong><\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Infrastruktur och s\u00e4kerhetskultur<\/strong><\/strong><\/h2>\n\n\n\n<p id=\"isPasted\">Ett annat internationellt utbrett koncept kommer fr\u00e5n <strong>V\u00e4rldsh\u00e4lsoorganisationen<\/strong> <strong>(WHO)<\/strong>.<sup>[3]<\/sup> \u00c4ven h\u00e4r efterstr\u00e4vas en multimodal strategi \u2013 men med ett starkare fokus p\u00e5 att f\u00f6r\u00e4ndra ramvillkoren och s\u00e4kerhetskulturen.<\/p>\n\n\n\n<p id=\"isPasted\">WHO-modellen kombinerar vanligtvis:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>S\u00e4ker och alltid tillg\u00e4nglig infrastruktur<\/strong><\/li>\n\n\n\n<li><strong>Regelbundna utbildningar och praktiska workshops<\/strong><\/li>\n\n\n\n<li><strong>P\u00e5minnelser i arbetsmilj\u00f6n (t.ex. affischer eller visuella ledtr\u00e5dar)<\/strong><\/li>\n\n\n\n<li><strong>Regelbunden \u00f6versyn av genomf\u00f6rande- och ramvillkor<\/strong><\/li>\n\n\n\n<li><strong>Transparent feedback p\u00e5 resultat och prestationer<\/strong><\/li>\n<\/ol>\n\n\n\n<p id=\"isPasted\">Den centrala fr\u00e5gan \u00e4r: \u00c4r f\u00f6ruts\u00e4ttningarna utformade p\u00e5 ett s\u00e5dant s\u00e4tt att korrekt beteende \u00e4r l\u00e4tt m\u00f6jligt?<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Sammanfattning<\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Hygien kr\u00e4ver ett system<\/h2>\n\n\n\n<p id=\"isPasted\">B\u00e5da modellerna visar samma grundl\u00e4ggande princip: H\u00e5llbar f\u00f6rb\u00e4ttring uppst\u00e5r ur ett samspel mellan struktur, utbildning, kontroll och feedback.<\/p>\n\n\n\n<p id=\"isPasted\">Medan INICC-modellen i h\u00f6g grad f\u00f6rlitar sig p\u00e5 datainsamling och systematisk feedback, betonar WHO-modellen vikten av infrastruktur och s\u00e4kerhetskultur.<\/p>\n\n\n\n<p id=\"isPasted\">Budskapet \u00e4r att den som vill f\u00f6rb\u00e4ttra handhygienen p\u00e5 ett h\u00e5llbart s\u00e4tt beh\u00f6ver en kombination av \u00e5tg\u00e4rder p\u00e5 flera niv\u00e5er.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><strong><strong>Hygien och efterlevnad<\/strong><\/strong><\/strong><\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong>Hur kan DesiCoach hj\u00e4lpa till?<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Handhygien \u00e4r inte n\u00e5got som kan uppn\u00e5s genom att bara vidta en eller flera hygien\u00e5tg\u00e4rder och sedan g\u00e5 klockrent. Det \u00e4r en st\u00e4ndigt p\u00e5g\u00e5ende fr\u00e5ga som vi st\u00e4ndigt m\u00e5ste p\u00e5minna oss sj\u00e4lva om.<\/p>\n\n\n\n<p>V\u00e5r hj\u00e4rna beh\u00f6ver repetition. <br>V\u00e5rt beteende beh\u00f6ver stimuli. <br>Och lag beh\u00f6ver motivation.<\/p>\n\n\n\n<p><strong>Utbildning \u00e4r en mycket effektiv del i \u00e5tg\u00e4rdspaketet: <\/strong><br>Praktiska tr\u00e4ningspass formar rutiner, skapar &quot;aha&quot;-\u00f6gonblick och etablerar nya minnen. S\u00e4rskilt n\u00e4r fraser som f\u00f6ljande anv\u00e4nds i teamet:&nbsp;<em>\u201e&quot;Det vet vi redan.&quot;\u201c<\/em> Kanske \u00e4r det till och med sant \u2013 men kunskap ensamt f\u00f6r\u00e4ndrar inte beteende.<\/p>\n\n\n\n<p><strong>Det \u00e4r precis h\u00e4r DesiCoach\u00ae-metoden kommer in i bilden: <\/strong><br>Visuell feedback g\u00f6r handdesinfektion direkt synlig och p\u00e5taglig. Det f\u00f6rsta steget inneb\u00e4r att kontrollera aktuell status med hj\u00e4lp av DesiCoach\u00ae-f\u00e4rg\u00e4mnet. Det andra steget inneb\u00e4r att optimera tekniken med DesiCoach\u00ae-fl\u00e4ckborttagaren. Det \u00e4r just under detta steg som den korrekta r\u00f6relsen \u00f6vas i realtid och permanent internaliseras. <br>Metoden \u00e4r extremt enkel att implementera. Du kan integrera utbildningen s\u00f6ml\u00f6st i dina regelbundna hygiengenomg\u00e5ngar eller anv\u00e4nda den f\u00f6r snabba, praktiska \u00f6vningar p\u00e5 avdelningen.<\/p>\n\n\n\n<p><strong>Vill du integrera DesiCoach\u00ae i din hygienstrategi?<\/strong> <br>Uppt\u00e4ck sedan <a href=\"https:\/\/www.heyfair.de\/sv\/produkte\/\" data-type=\"link\" data-id=\"https:\/\/www.heyfair.de\/produkte\/\" target=\"_blank\" rel=\"noreferrer noopener\">DesiCoach\u00ae<\/a> i v\u00e5r butik eller best\u00e4ll en <a href=\"https:\/\/www.heyfair.de\/sv\/desicoach-weiss-musterbestellung\/\" data-type=\"link\" data-id=\"https:\/\/www.heyfair.de\/desicoach-weiss-musterbestellung\/\" target=\"_blank\" rel=\"noreferrer noopener\">gratisprov<\/a> att prova ut.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:368px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#a1a0a4\"><\/span><img decoding=\"async\" width=\"2000\" height=\"1125\" class=\"wp-block-cover__image-background wp-image-11181\" alt=\"\" src=\"https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD.jpg 2000w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-300x169.jpg 300w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-1024x576.jpg 1024w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-768x432.jpg 768w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-1536x864.jpg 1536w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-18x10.jpg 18w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-360x203.jpg 360w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-480x270.jpg 480w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-600x338.jpg 600w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-720x405.jpg 720w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-860x484.jpg 860w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-1440x810.jpg 1440w, https:\/\/www.heyfair.de\/wp-content\/uploads\/2026\/03\/DW_Aktionstag-Gruppe-um-Tisch-III_v1_2000px_FD-1920x1080.jpg 1920w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-small-font-size\" style=\"color:#4d4d4d\">K\u00e4llor:<\/p>\n\n\n\n<p class=\"has-text-color has-small-font-size\" style=\"color:#4d4d4d\">[1] <a href=\"https:\/\/iccibia.r.af.d.sendibt2.com\/tr\/cl\/zM5oK_oB2Mo2s_bj1ZSXThIzdYL2AVHrnUKsF9L4TRiWlIy7r0wnGRMLsEprCSTNB2L9RpgN04ibZoyLmrDMU7s6uMCPl7Z9zQfRW0sX13oXwUGy1h3Uid0adbEEt60EjdcEcEJmf9A78txt9UGj32Ni3WJbVkzoL7NsIyynJi93H1z8R5GpGrK_y-WR_eK6TM59vJ5AJjSCi0jlZ11ZOBITYeB30S7jC5tATvd_cbSkGM8z5IAXmaC8rqmi2FX1l91bt7qXcpCDj_RCOL_OxghAH8Ah5xllq3j2QM4q7NEF2zoDKYPT_9wEmvUYim5dUHqZjL6nS1ZE6y3pWUZRIfxrE2i_SE78hgvlyEiPNFKXn_mmMNGRMJ7J470IrLAMUwY28Cm1RpsNm7R1fNvWeFSjo32xYITyKE1fh_04U5RLjQ9lEV2fwgpO7HA6CpekvlQqF57nbpJegDsEWsc79v5PWDiaR8CCVjhZ42Al0465ELJcCbYZNF8WU7RtnK7AAY2D\">Clancy, C., et al. \u201cHandhygienrelaterade kliniska pr\u00f6vningar rapporterade mellan 2014 och 2020: En omfattande systematisk granskning.\u201d Journal of Hospital Infection, volym 111, 6-26, maj 2021.<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-small-font-size\" style=\"color:#4d4d4d\">[2] <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0196655316000432\" data-type=\"link\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0196655316000432\">Victor Daniel Rosenthal, resurser fr\u00e5n International Nosocomial Infection Control Consortium (INICC): INICC:s flerdimensionella tillv\u00e4gag\u00e5ngss\u00e4tt och INICC:s online-\u00f6vervakningssystem, American Journal of Infection Control, volym 44, nummer 6, 2016, sidorna e81-e90, ISSN 0196-6553, https:\/\/doi.org\/10.1016\/j.ajic.2016.01.005.<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-small-font-size\" style=\"color:#4d4d4d\">[3] <a href=\"https:\/\/iris.who.int\/server\/api\/core\/bitstreams\/3056b988-44f9-490a-a0af-c77360544ffe\/content\" data-type=\"link\" data-id=\"https:\/\/iris.who.int\/server\/api\/core\/bitstreams\/3056b988-44f9-490a-a0af-c77360544ffe\/content\">V\u00e4rldsh\u00e4lsoorganisationen,&nbsp;<em>En guide till implementeringen av WHO:s multimodala strategi f\u00f6r f\u00f6rb\u00e4ttring av handhygien, februari 2009.<\/em><\/a> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Vi alla visste nog det: Riktade \u00e5tg\u00e4rder och incitament kan avsev\u00e4rt f\u00f6rb\u00e4ttra handhygienen. Men det blir riktigt intressant n\u00e4r man tittar n\u00e4rmare p\u00e5 siffrorna. I en systematisk granskning[1] unders\u00f6kte irl\u00e4ndska forskare kliniska studier som genomf\u00f6rdes mellan 2014 och 2020 och som fokuserade p\u00e5 handhygien bland v\u00e5rdpersonal. De analyserade 57 studier, fr\u00e4mst [\u2026]<\/p>","protected":false},"author":1,"featured_media":10726,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"footnotes":""},"categories":[89,134],"tags":[],"class_list":["post-10722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-hygienewissen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/posts\/10722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/comments?post=10722"}],"version-history":[{"count":130,"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/posts\/10722\/revisions"}],"predecessor-version":[{"id":11280,"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/posts\/10722\/revisions\/11280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/media\/10726"}],"wp:attachment":[{"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/media?parent=10722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/categories?post=10722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.heyfair.de\/sv\/wp-json\/wp\/v2\/tags?post=10722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}